The 10 Commandments of Weight Loss

Archive for June, 2010

The researchers all over the world are busy trying to find out the exact methods to manage diabetes. For, diabetes has assumed the settled form of a dreaded disease, not sparing children, pregnant women, adults and the old. The aged persons are the worst sufferers because it destroys the strength in their body at a rapid pace.

Scientists believe that environmental factors cause the immune system to destroy the insulin-producing cells in the pancreas. When the insulin-producing cells are permanently destroyed, the only alternative for you is to provide insulin to the body through external resources such as injections! So, far no other remedy has been found!

There are two types of diabetes. Type I and Type II.

The former is incurable, and it will remain as your life-long partner- the most unreliable partner for that matter! Because many dreaded diseases are its likely companions. These dreaded companions will never shudder to attack you, should you be a bit less alert in taking care of your diabetes.

Type II is curable, it is reported that 9 out of 10 cases are successfully treated. There are certain preconditions however! You must have control over your diet and indulge in regular exercising. Consumption of alcohol as well as smoking is thoroughly prohibited. Body Weight Check is your watchword!

For type I, take 2 to 5 injections per day. Insulin has a dual function to play. It regulates both the blood sugar and the speed at which sugar moves into cells. But insulin is not to be treated as replacement for proper diet. The diet and exercise are the foundation stones for controlling diabetes. Insulin will have the favorable impact only after you take the necessary precautions.

With course of treatment of type I Diabetes, no chance can be taken. It is always to be considered as a dreaded disease and should be treated and respected as such. Some of the symptoms of your laxity of treating type I diabetes are continuous need to urinate, excessive thirst, weakness, coupled with tiredness, urinary tract infections, blurred vision and numbness in the feet.

If Type I diabetes is not treated and looked after properly, it is not a life and death situation, it is life or death, and chances for the later are more!

Your body is in an all out war, constantly and everyday of your life. All day, everyday, germs and viruses are trying to enter your body to wreak havoc. From simple infections to dangerous viruses, your main area of defense – the frontline in this war for control over your body – is your immune system. Without an immune system you’d quickly be gravely ill, and very soon afterwards die.

Even with a compromised and less than peak functioning immune system, we are at great risk of contracting simple infections and diseases that can easily become elevated to become serious illness.

So how do you combat this and actually strengthen your immune system? Is there really in fact a way to do this? Luckily there are things you can do, and thanks to Agel Enterprise, the company quickly breaking new ground on the health and wellness front, it’s actually easier than ever before to be able to do so, even for the busiest people.

Agel UMI is the product from Agel which not only is able to help in strengthening a weak immune system, but surprisingly for many… just as importantly, it actually modulates the immune system so that the immune system doesn’t become overactive and actually begin to work against us. When this happens, and it gets out of hand, the effect is called auto-immune disease in which case your immune system begins attacking your own body, mistakenly seeing it as a threat. Agel UMI works to balance this effect.

Agel is a company that works extremely hard to find the best, most efficient and effective ingredients from all over the world to use in their products, and UMI is no exception.

Depending on where you live on this great planet, you may or may not normally consider eating seaweed because it just may not be a part of your culture, or part of the custom from where you live – but in many cultures people do eat seaweed, and very much benefit from its effects. Brown seaweed is apparently a superbly nutritional plant, usually consumed only on coastal areas from which it’s abundantly available, where people for centuries have benefited from its potent effects on the immune system.

The reason for this, as extensive studies have now gone on to show, is because of a substance in the brown seaweed called Fucoidan. This is essentially a very potent substance which contains very essential sugar substances to our bodies such as fucose. Fucoidan seems to be the chemical substance in the brown seaweed which is responsible for modulating, or balancing the immune system.

The brown seaweed has been an essential and vast part of people’s meals in these areas and thus has sustained their health much more effectively than other areas.

Agel took it a step further with it’s Agel UMI product for you however; and so that you don’t have to sit and eat the brown seaweed, Agel has put the potent substance into a highly efficient and quickly absorbable gel that actually tastes great regardless of the fact that it is well…seaweed.

It also comes in very convenient packets so that you can basically squeeze it right into your mouth. You can experience a huge difference in your health as well as be able to do so without having to stop your day to either dig out and swallow pills, or blend up some sort of shake.

Agel makes some of the greatest products in the world for health and wellness, and Agel UMI should be the cornerstone for that because without a strong but balanced immune system you’re basically destined for illness.

“L” is for let’s do Yoga…just kidding. But seriously, Yoga is more than just poses and meditation or stretching. It is healing as well…and you’ll be on an unstoppable pace with a proper diet too. Here are the rest of the recommended poses for various health problems as applicable.

24. Laryngitis: Sun Salutations, the Shoulder stand and its counter pose. The Wheel pose.

25. Lethargy: Sun Salutations, Shoulder stand and its counter poses, the Wheel Pose and the Balancing Poses.

26. Menopause Disorders: Bow, Shoulder stand, Fish, Plough and Head to Knee Poses.

27. Menstrual disorders: Bow, Shoulder stand, Fish, Plough and Head to Knee Poses.

28. Nervousness: Shoulder stand and its counter-poses, Bow pose and Corpse pose

29. Ovarian Insufficiency: Inverted Poses, Bow Pose, Wheel Pose, Abdominal Isolation and the Head to Knee pose.

30. Premature ejaculations: Shoulder stand, Plough pose, Head to Knee Poses, Bow Pose and Peacock Pose. Abdominal Lifts.

31. Pubic Disorders: Sun Salutations, Inverted poses, Head to Knee Poses (sitting and standing)

32. Rheumatism: Sun Salutations (mildly 3-6 rounds), the Bow Pose and Triangle Poses. (Avoid Dairy, Wheat and Animal products and other processed and convenience foods!)

33. Sexual disorders: Inverted Poses, Head to knee poses sitting and standing, bow pose, Balancing Poses (Peacock and Crow variations)

34. Spinal Stiffness: Spinal Twist, Bow, Sun Salutations Twisted Crow Poses.

35. Stomach Sagging: Inverted Poses, Head to Knee Poses, Bow Pose, Wheel Pose, Balancing Exercises.

36. Thighs: Sun Salutations, Inverted poses, Diamond Pose, Bow and Wheel Pose, Head to knee Poses, Triangle Poses.

37. Thyroid Deficiency: Shoulder-Stand and Plough poses. (Include Celery and Green Leafy veggies in your diet and juices)

38. Uterine disorders: Inverted Poses and the bow pose

39. Varicose Veins: Inverted poses, Head to knee Poses and the Backward bending Exercises

40. Waistline-to reduce and firm: Sun Salutations, Inverted Poses, Spinal Twists, Triangle Poses, Balancing exercises

41. Wrinkles: inverted Poses, head to knee poses, Sun Salutations and the balancing exercises.

There you have it, the comprehensive list of what pose can help with any ailment you may have. Here is another tip, for any of these ailments listed above, incorporate what Philippus Paracelsus has named ’the greatest remedy–the physician within!” and that my friends is a Fast or as an alternative a restricted mono-diet of a juicy fruit.

Yoga, a proper diet and mental attunements combined can be a panacea (cure-all) for just about any disease, so target what you may be encumbered with and with dedicated practice, you should see a drastic improvement.